Yoga Psychotherapy and Counselling
Emotions, Energy & Body Healing
Why Choose the
Personal Counselling Sessions
One-on-one guidance to ease stress, heal relationships, and build resilience with yogic wisdom.
Yoga Psychotherapy Programs (Level 1)
Decode blind spots, rebalance emotions, and heal beyond labels with holistic mind-body-energy practices.
Higher Diploma in Yoga Psychotherapy and Counselling (Level 2)
Deepen self-growth through Swadhyaya and Chakra Psychology, reprogramming patterns and unlocking potentials.
Highlight of
Personal Counselling Sessions
A Pathway to Inner Balance and Holistic Well-being
In the ever-changing journey of life, challenges are inevitable—be it in career, health, relationships, or personal growth. The turbulence of modern living calls for effective strategies to find stability amidst uncertainty, clarity in confusion, and resilience in adversity.
Know MoreAvailable Sessions:
Benefits of Counselling:
Yoga Psychotherapy Program
Embark on a transformative journey towards sustainable mental and holistic wellness through a balanced approach that combines guided self-inquiry focused Yoga sessions, subconscious programming and energy rebalancing techniques.
Know MoreSwadhyaya & Emo-Energy Reset
Integral Chakra Psychology
Benefits of Yoga Psychotherapy:
What makes TYI's Approach to

Cultivate Self-Awareness & Emotional Clarity
Builds self-awareness, clarity, and healthier coping mechanisms.

Safe & Confidential Space
Provides a safe, confidential space to share thoughts and emotions.

Mind-Body Integration
Integrates mind-body correction for holistic transformation.

Emotional Healing & Mental well-being
Promotes emotional healing and long-term mental well-being

TYI's Unique

Initial Exploration & Diagnosis
Through counselling and guided assessment, we explore your personality patterns, energy flow, and root causes of stress.
Swadhyaya-based exploration helps diagnose inner blocks by linking thoughts, emotions, and energy for deeper self-awareness.
Healing & Integration
Personal Transformation & Growth
Stories of
FAQ- Frequently Asked Questions
Still Have Questions?
Our friendly team is here to help you plan the perfect retreat experience. Get in touch for personalized guidance and support.






