Integral Chakra Psychology Questionnaire
For Personality and stress assessment
Discover Yourself through
Personal Counselling
A holistic approach to restore emotional balance, enhance self-awareness, and build resilience through mindful living.
What is Personal Counselling?
A Safe Space for Growth
Personal counselling is a collaborative process where you work with a trained professional to explore your thoughts, feelings, and behaviors in a confidential setting.
Understanding Yourself
Through guided conversations and evidence-based techniques, you gain deeper insights into your patterns, challenges, and strengths.
Tools for Life
Counselling equips you with practical strategies to manage stress, improve relationships, and create lasting positive change in your life.
Why Choose Our Personal Counselling Programs?
Emotional Clarity
Stress relief through mindful techniques
Mental Resilience
Build capacity to cope with challenges
Relationship Harmony
Improve communication patterns
Self-Empowerment
Take charge of your well-being
How Can We Bring This Change?
Conscious Thought Energy
It is important to understand that thoughts aren't true in reality. Every thought is like a suggestion. How we respond to our thoughts is what defines our emotional state and ultimately our relationship with ourselves and others.
Subconscious Thought Energy
We don't notice that the majority of our thoughts are shaped from our past experiences. These patterns affect how we connect and communicate in our relationships today.
The Challenge
Breaking free from negative thought patterns requires awareness and practice. In our counselling sessions, we help you recognize these patterns and develop healthier ways of relating to yourself and your loved ones. Together, we create lasting change in your relationships.
Personal Counselling Sessions
Comprehensive certification programs combining traditional yogic sciences and psychotherapy for deeper healing and self-development.
Single Consultation
₹3,000Online/Offline
Single Consultation
Comprehensive assessment and guidance session
What's Included:
Consultation Session
50 minutes with status assessment
10 min Yoga Remedial Session
Experiential session of specific meditations and/or asanas
Action Plan
Suggestions regarding further course of action
Single Consultation
₹3,000 (Online/Offline)
Extended Consultation
₹7,500Minimum 3 Sessions
Consultation + 3 Session Package
Comprehensive counselling with follow-up support
Everything in Single Consultation Plus:
Follow-up Session
30 minutes progress review
3 Additional Yoga Remedial Sessions
10 minutes each session
Ongoing Support
Continuous guidance throughout the process
Post-Program Check-in
A follow-up session to ensure lasting results and continued support.
Extended Consultation
₹7,500 (Minimum 3 Sessions)
Conditions Applicable
Personal Counseling would be helpful in mild or moderate states of anxiety or stress and similar states of distress that may not fall into any particular category of diagnosis.
A consultation can also be availed for assessment of the condition from the perspective of Yoga Psychology and to determine the further course of action.
How Personal Counselling At TYI Works
Comprehensive training schedule designed to accommodate working professionals with flexible morning and evening sessions.
Assessment & Dialogue
Each session begins with a detailed assessment and open conversation to identify life challenges, emotional states, and personal growth needs.
Mind–Body–Energy Alignment
Yogic techniques like breathwork, meditation, and focused introspection help restore balance across the physical, emotional, and mental dimensions.
Action Plan for Change
Clients receive practical tools, self-reflection exercises, and lifestyle suggestions to continue their progress independently and sustain inner stability.
FAQ- Frequently Asked Questions
Still Have Questions?
Our friendly team is here to help you plan the perfect retreat experience. Get in touch for personalized guidance and support.
