Basic Module (Offline)
Swadhyaya & Emo-Energy Reset
Recoding the Subconscious for Emotional Rebalancing
₹21,000 (standalone)
Transform your Life with
Yoga Psychotherapy
Decode your blind spots and understand yourself beyond diagnostic labels. Work on deeper reasons for problems to find relief in multiple external symptoms.
Yoga Psychotherapy Programs
Yogic Counselling offers a unique, holistic approach that integrates ancient wisdom with modern therapeutic techniques.
Why Choose Our Yoga Psychotherapy Programs?
Individual Focus
Focus on the individual rather than diagnostic labels
Root Cause Analysis
Identify deeper reasons for multiple external problems
Simplified Healing
Apply fewer techniques for multiple external issues
Holistic Approach
Works for both psychological and medical health issues
Program Modules & Curriculum
Comprehensive modules designed to take you from foundational understanding to advanced practice in yoga psychotherapy.
Swadhyaya & Emo-Energy Reset
Recoding the Subconscious for Emotional Rebalancing
Duration: 3 weeks Workshop + 1-week Practicum
Sessions: Flexible scheduling available
Format: Workshop + Hands-on Practicum
SWADHYAY is the first step towards being in charge of our Destiny, which is possible only when we are Aware and In-charge of our Thoughts. Emotions and Energies.
This 3-week basic module is aimed at training ourselves to be aware of our thought processes, control them, and thereby harness our own latent potentials. If Awareness is about looking at yourself in the mirror, then Swadhyay is a training towards decoding what the mirror is showing us.
Complete Basic Module Syllabus
Owning Responsibility
Understanding your role in healing
Understanding Scope & Limitations
Boundaries of therapeutic practice
Introduction to Koshas, Prana, Nadi & Chakra
Foundational yogic concepts
Creating Stability
Physical, Psychological & Neuro-Anatomical Perspectives
Physical Stability & Energy Conservation
Body-based approaches
Emotional Stability
Emotional regulation techniques
Understanding Behavior
Purpose, Formation & Constituents
Understanding Anxiety & Conflicts
Root causes and patterns
Concept of Potentials
Working at the thought level
Defense Mechanisms & Blind Spots
Uncovering hidden patterns
Truths Vs Beliefs
Determining scope of change
Learning Introspection
Superficial vs Deeper Problems
Practicing Samyama
The master technique for successful creations
How Psychotherapy At TYI Works
Comprehensive training schedule designed to accommodate working professionals with flexible morning and evening sessions.
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Self-Inquiry
The process begins with deep self-reflection to identify subconscious patterns and emotional blocks, helping you understand how thoughts, emotions, and energy shape your life.
Recode Behaviour
Through Integral Chakra Psychology, we explore how energy centers influence emotions and behaviour - unlocking hidden potentials and nurturing emotional intelligence.
Self & Professional Development
Participants learn practical tools for continuous growth - cultivating balance, empathy, and clarity to enhance both personal well-being and professional effectiveness.
Still Have Questions?
Our friendly team is here to help you plan the perfect retreat experience. Get in touch for personalized guidance and support.
